Teriyaki Glazed Chicken 4 boneless skinless chicken breast halves, cut into strips 3 Tablespoons vegetable oil, divided 4 medium carrots, julienned 1 medium sweet onion, julienned 1/2 cup soy sauce 1/4 cup packed brown sugar Hot cooked rice sesame seeds, toasted, optional sliced green onions, optional
- In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-8 minutes or until juices run clear. Remove chicken and set aside. In the same skillet, stir-fry carrots in remaining oil for 2 minutes. Add onion; stir-fry about 2-4 minutes longer or until vegetables are tender.
- Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil for 5 minutes or until sauce is slightly thickened. Serve over rice. Sprinkle with sesame seeds and green onions if desired.
Yield: 4 servings.
- I like to increase this recipe by half and use 6 chicken breasts. That makes enough for our family of 5 and a little extra for lunch the next day.
- We use the sesame seeds, but not the green onion. I do not toast the sesame seeds, but just sprinkle them over the stir-fry.
- This is especially yummy and very Chinese-y.
From: Taste of Home's Contest Winning Annual Recipes 2005 |
7 comments:
Yum, gonna try this one next week. thanks!
Oooh recipes, how fun!
What a good idea!! Your kids will love this blog one day, and I will enjoy it now!!
Don't forget the salmonella chicken! ;)
Gosh, this sounds really good! I love Chinese-y tasting anything, especially teriyaki. I'll have to flag this one to try, thanks for sharing!
Love the new blog Jenna :)
Whoo hoo! I love other people's foody blogs. Can't wait to come back!
A great idea for the chicken I have in my freezer! Sounds yummy, and more importantly, easy!
I didn't know you had a recipe blog, too. I am enjoying mine, as well. It's nice to have a place to keep all my recipes.
This looks so good!
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